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Vitamins are compounds which are necessary for our normal growth and function, which we cannot make within our bodies, and so we must obtain them from our foods.


The heart sends us emotional and intuitive signals to help govern our lives. The heart directs and aligns many systems in the body so that they can function in harmony with one another.

10 major health benefits of medical marijuana infographic thumb

Today, we see the legalization of marijuana in states like Colorado and Washington for "recreational" purposes. Most Americans are in favor of medical cannabis and the legalization of this herb.


Protection against blindness and oxidative stress. Lutein and Zeaxanthin are a group of carotenoids that are responsible for giving plants their yellow and red-orange pigment.