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New research showed that organic milk contained 25% less omega-6 fats and 62% more beneficial omega-3 fats than conventional milk. Organic milk also contained greater amounts of conjugated linoleic acid (CLA), a cancer-fighting fatty acid.


Stress and anxiety disorder affect millions of South Africans. If you find you’re snapping at others easily, feel overwhelmed when leaving your home, or are using alcohol or illicit substances to cope, stress may be having a significant impact on your health...

Vitamin B-12, also known as cobalamin, is an essential nutrient in the B-complex of the eight B water-soluble vitamins.

An exciting medical breakthrough published in the science journal Oncotarget has discovered the astonishing ability of concentrated vitamin C to halt the growth of cancer tumor stem cells...