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Gingerbread cookies are the perfect treat for the holiday season! Or make them for a fun activity with your children on the weekend…

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Oh, yum. Ice cream that tastes guilty but gives you a grin. It has good fats, superfoods and no dairy.. Thankfully, you can enjoy them—without the milk—and still help yourself heal!.…

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Warm sweet apple slices layered inside a delicious crust and topped off with a lightly toasted crumble and optional coconut whipped cream…

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Mashed potatoes are a beloved comfort food for many people. Thankfully, you can enjoy them—without the butter or milk—and still help yourself heal!.…