Recipe 21 325 325 s c1Carb up after an intense training session with this delicious dairy free nicecream recipe! Enjoy it spoon by spoon with your favourite movie, or serve it to your friends as a delicious dessert. You will feel completely satisfied!

Recipe Image 2 325 325 s c1Hummus is made from blended chickpeas and is a perfect protein snack. Easy to make and easy to transport; vegan, vegetarian, gluten-free, high in fibre and cholesterol-free fat, this little legume covers everything.

CR Pie Fest 2011 Winner Sticky Toffee Pudding Apple Pie V2 resizedWhy is National Pie Day celebrated on Jan. 23 or 1/23? Because celebrating the wholesome goodness of pie is as easy as 1-2-3!