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- Written by Omar Botha
But what is fibromyalgia? First defined in 1990 by the American College of Rheumatology (ACR), fibromyalgia is characterized by widespread pain throughout the body for more than 3 months and the presence of at least 11 of 18 tender points and in particular in the body's fibrous tissue (fibro meaning "fiber" and myalgia "pain in the muscle")....- Details
- Written by Omar Botha
Have you or a loved one been told you have a MTHFR gene mutation? Today there are classes taught on this gene mutation, but the information being shared is fundamentally wrong...- Details
- Written by Omar Botha
Caffeine has been used for centuries — but today, it has become a daily crutch for a world running on empty…
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- Written by Omar Botha
Whether it's a sore throat, sinus infection, bronchitis, or pneumonia, a flu virus can trigger a host of unwanted and even life-threatening symptoms and conditions...- Details
- Written by Omar Botha
What’s especially interesting and lovely about the aromatics of plants, the lemon balm, holy basil, mint, rose, etc., is that they work in a millisecond to millisecond way...


