The Sub-conscious mind is the part of the mind that reacts to past experiences, this is where we store our fear and automatic patterns of behaviour - this is the part of the mind that is accessed during meditation and can be "re-programmed" to act in a more positve way.
The Super-Conscious mind is connected to our "higher self" and the divine that is within all of us, this is the part of us that knows Love.... etcOne has a conscious and subconscious mind and also a super consciousness. The normal waking consciousness is where we tend to spend most of our waking hours.
This Conscious mind is the:
Ego Mind.
Rational thinking mind.
Is the Logical part of our mind.
It focuses on what is going on out there rather than focussing on what is happening inside oneself. Feed your minds with good positive thoughts (fear comes from the ego)
The Subconscious mind:
Irrational thinking mind
We are run by our subconscious beliefs.
If you are angry it is because somewhere you have touched a memory of anger.
The current event that one thinks has made one upset was only triggered by that old pain.One can access these old pains by meditation/relaxation exercises and Hypnosis.
One thinks with one's conscious mind and whatever one habitually thinks goes into the subconscious mind.
If one thinks good, good will happen. If one thinks bad, bad will happen.The subconscious can be programmed by positive affirmations, self talk visualisations & meditation.
The Brain
"Please, no more shock treatments!"
Healer Omar